More Mobility, Less Pain
We are not your typical personal trainers. We are a group of passionate mentors to women of all ages who want to pursue fitness that is pain free, fulfilling and liberating. As Egoscue-trained posture alignment specialists and certified personal trainers, we intimately understand how to shape your body with refined movement and advanced nutrition. We look forward to helping you fulfill your potential for lasting strength and life-long functional fitness.
Straight & Strong Approach To Fitness:
Posture is first and foremost. The Egoscue method is our go-to for achieving impeccable posture alignment, the cornerstone of pain-free movement and performance.
What Our Clients Are Saying
“I've been training with Straight & Strong for several years now, and I must say that the experience has been nothing short of life-changing. More than just a personal trainer, Victoria is a true wellness guide, prioritizing posture, balance, and a pain-free lifestyle.
Victoria has a deep understanding of how to align workouts with my specific needs and goals. Her approach isn't solely focused on aesthetics or short-term results, but rather emphasizes the holistic nature of fitness and wellness. Her genuine care and commitment to her clients are unparalleled. She is more than a trainer – she is an educator, a motivator, and a partner in the journey towards a healthier lifestyle.
I cannot recommend Victoria highly enough to anyone looking for a mindful, balanced, and sustainable approach to fitness and well-being.”
“I can’t remember the last time I wrote a testimonial for someone, but I would do absolutely anything for my trainer! That’s how amazing she is! If you decide to work with Straight & Strong, you will not regret it.
I first met Victoria about 15 years ago in Los Angeles where we both lived in the same apartment complex. I saw an advertisement for her services and it was one of the best decisions I’ve ever made in my life. She is so much more than a trainer. She is someone who is uniquely able to guide and support you in your health and fitness journey, whatever your goals may be. Victoria actually made me look forward to working out. She actually made me a runner, someone deeply averse to both workouts and running!
She is not just a trainer but a healer, a guide, a teacher, a therapist, a friend, and an absolutely vital part of my life. The principles she taught me have stayed with me, even when we lost touch for over a decade. We reconnected a few years ago and it was as if no time at all had passed. She has been nothing but a positive, valuable addition to my life. She has enhanced not only my fitness, diet and posture, but my entire health and wellbeing. I have recommended her name before, but only to a select few, because I think so highly of her and everyone praises her to the skies. If you are looking to jump start your life, you cannot go wrong with V by your side!
On a strictly superficial level, people always ask how my body looks the way it does at almost 50. 😂 I always say I have the best trainer!”
“I've been training with Straight & Strong for several years now, and I must say that the experience has been nothing short of life-changing. More than just a personal trainer, Victoria is a true wellness guide, prioritizing posture, balance, and a pain-free lifestyle.”
“Victoria has a deep understanding of how to align workouts with my specific needs and goals. Her approach isn't solely focused on aesthetics or short-term results, but rather emphasizes the holistic nature of fitness and wellness. Her genuine care and commitment to her clients are unparalleled. Victoria is more than a trainer – she is an educator, a motivator, and a partner in the journey towards a healthier lifestyle.”
Victoria is wonderful! She is extremely knowledgeable. She does it all: nutrition, posture, pain relief, and working out muscles so well that you question if you've ever really exercised before! She's also really caring and asks for feedback frequently. Then she will adjust the workout to fit your needs. I'm really grateful that I chose to work with her.
“I think about Victoria each and every day with gratitude and respect. Why? Because each and every day I feel and see the benefits of what I learned from this gifted, talented and knowledgeable woman, so beautiful inside and out!”
“I first met Victoria about 15 years ago at a time when my body was going through “the change”. I had always been in “good shape”, swimming, running and doing yoga. But with the “change” I felt like I was “living in someone else’s body.” My body just did not respond or feel like it did before. I knew I needed some help and having a background in Kinesiology, I was particular in whom I would trust as a "trainer". Happily, I was blessed to find Straight & Strong”
“Every minute with Victoria is a delight! Victoria is SO MUCH MORE than a trainer! Working with Straight & Strong is a life enhancing experience on every level. Victoria taught me how to modify my diet without sacrificing enjoyment of my meals. She taught me to build strength without experiencing painful, sore muscles. Victoria exposed me to the genius of the Egoscue method of movement therapy. Victoria taught me how to maximize my flexibility and enhance my posture.”
“About a year after I started working with Straight and Strong, I looked at photos of me “before and after” and saw such a huge improvement in my posture. To this day, people notice and compliment me on my posture!"
“I know I can call Victoria whenever I have a question or concern. Most importantly, each and every day, I apply the principles of health, fitness and wellbeing Victoria taught me which keep me feeling great and looking good…much younger than my age! I am forever grateful to Victoria for what she has taught me and how she has helped enhance my life."
“I highly recommend Straight & Strong to anyone looking for a mindful, balanced, and sustainable approach to fitness and well-being.”
Let's Start Your Journey
No matter where you are in the world, we are ready to guide you on your wellness journey. Contact our team for one-on-one personal training sessions via Zoom or in-person in the Los Angeles area.
Start with a one-on-one zoom session at a discounted rate of $69 with your chosen trainer.
Phone:
+1-(424)-281-0774